Shame and Sexuality

What do you know of great love? Have you ever loved a woman until milk leaked from her as though she had just given birth to love itself, and now must feed it or burst? Have you ever tasted a woman until she believed that she could be satisfied only by consuming the tongue that had devoured her? Have you ever loved a woman so completely that the sound of your voice in her ear could cause her body to shudder and explode with such intense pleasure that only weeping could bring her full release?
~ from the movie Don Juan DeMarco, 1994

I’m taking part in a workshop called The Good Girl Recovery Program. It’s run by a woman called Marcia, who came highly recommended to me by some dear friends who are poly and kinky and have made great personal breakthroughs with her support. I’m finding this course amazing. It is challenging me, inspiring me, and getting me to unpack some of the old stuff that I had buried and forgotten about.

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We can’t just sweep all the dirt under the carpet and forget about it.

The central theme to my personal journey- in the last few months, in the last couple of years, and arguably the central theme in my narrative as an adult- has been embracing my sexuality. I was given many messages in my childhood that told me sex was something bad, something to be ashamed of, something to be hidden and not talked about. My mother described it to me in ways that made it sound disgusting, painful, and something that would detract from my evolution as a spiritual and conscious being. And the surroundings I grew up in were resoundingly not sex- positive (I was at a private all girls school for four years, at a catholic school for two years, and spent my adolescence living in a country where kissing someone in public who wasn’t your lawful spouse could have you jailed, and being gay could land you far harsher punishment).

When I was about six or seven years old, my school had a visit from a charity that worked to prevent cruelty to children. They were a well known charity, fierce advocates of children’s rights, and had very well thought out ways of reaching out to kids who may have experienced trauma and abuse in the home. Unfortunately for me, one of their excercises had the side effect of kindling shame around my sexual expression.

It was quite a simple excercise. We had activity sheets given to us that had three sillhouettes of ginger-bread-men like figures. One had a green outline. In that one, we were asked to color in areas where we liked to be touched. The next one was red- that was for where we didn’t like to be touched. And then there was a third, I think it was orange, and that was for where people touch us.

Now, I loved riding my bike. Why? Cos it felt so good in my crotch. It felt better than good- it was amazing! And I also loved jumping on my space hopper. So my crotch was colored in quite intensely for the green figure. And, since it was somewhere I liked to touch myself, I colored it in very strongly on the orange figure.

My parents were called in to the school. I was questioned by the principal separately from my parents. After i explained that it was me who did the touching of my vagina, my parents were sent home with the message that their daughter might be sexually aware too young. My mother- who I later learned had experienced sexual abuse from a family member- was already very protective of me, and became even more protective after that. I wasn’t allowed to touch myself, not even to scratch. The first time a boy asked me out, my mother said I wasn’t allowed to go out with him unless I had a chaperone (that boy dumped me as a result). She watched my first high school boyfriend like a hawk and terrified him. And the first time I was out later than midnight with a boy, when I was sixteen, I came home to my mother sitting on the staircase, brooding and fuming, and received a lecture about staying out late that still, to this day, brings up feelings of terror and fear within me. She was very effective at making me feel ashamed of my body, and of my sexuality.

Shame around sexuality is something institutionalized and ingrained at the very core of current day society. I’m not blind to the fact that I now live in a delightful bubble of sex-positive, open minded, accepting, and pretty rad people. Sadly, the majority of the world is not like this. For the majority of people alive today, there are many mixed messages about sex, that it is sinful and dirty, that it is something to use as a tool for power and control, that it makes it okay to objectify the human form, that it should be hidden and hushed, that it is something we are all supposed to do eventually and then be ashamed of immediately afterwards.

I sometimes wonder if my mother has ever had an orgasm, if the trauma of her own abuse has stood in the way of her ever experiencing sexual pleasure. I know my grandmother, on the other hand, was a very sexually astute woman- and she may have been bisexual. She taught me about what all the parts of my vagina were for when I was a kid (“And this is where special honey comes from, for the boy you marry”) She was prescribed the use of a WAHL personal massager by her physician as part of the treatment for her hysteria when she entered menopause. I have a foggy memory of my mother and grandmother arguing about the presence of this WAHL vibrator on my grandmother’s dressing table.

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I came close to loosing my virginity a few times as a teenager, but held off. I was shy and afraid and had no idea what to do. I masturbated by myself plenty, and enjoyed it a lot, but had no idea how to share that experience with another person. My first attempt at penetrative sex was when I was 20, with my ex boyfriend Tony who I’d dated when I was thirteen and trusted immensely. It was awkward and weird (we both agree, looking back with the hindsight of experience) and I remember thinking “Is this it? Maybe my mother was right.”

And then I ended up marrying the next guy I slept with. He knew how to play with my body and would let me masturbate to orgasm before we had sex, and that was a mind-blowing revelation for me. But, during my relationship with Finn, sex was often an obligation. “We should have more sex, we’re married,” was the line I often heard.  And so sex became a thing I’d do begrudgingly. Even when I didn’t want to. And I slowly began to close up my sexual expression.

The truth was, I was having fantasies I couldn’t fulfill with him. I was watching lesbian porn. I was watching kinky porn. I had desires to be tied up and to do the tying up. I wanted to experience giving another woman an orgasm, and to have sex with other men- and maybe several of them at once. Since adolescence I’d held fantasies of crazy group orgies, of being both the instigator of such events, and also the recipient of attention from multiple people simultaneously.

And Finn just wasn’t in to all that kinky stuff. Kinky for him was buying a “sensual cocoa butter massage bar” which did one thing only: stain our sheets.

The first time I experienced a squirting orgasm, it was using my vibrator externally. It was about six months after I’d been living by myself, and I hadn’t had sex in a long time. I think I’d been going for about an hour, and thought I might never orgasm. I’d edged close to that precipice but each time my body shut down- something mental was going on for me, some sort of shame about sex would kick in and take me back a few notches. But then- then something magical happened.
Maybe it was that the music I was playing shifted, perhaps it was my body reaching a point where my mind couldn’t fight with my body any more. My mind let go, and my body convulsed in a crescendo of joy and deep moans of pleasure for a split second- and then I began to cry and scream and yell, like some old pain within me was being released.  I lay in stillness. The sheets and pillows around me were soaked with sweat, cum, and tears. Was the pain from the years of repressed sexual joy? The hurt I felt inside from my two miscarriages? The restriction of my full sexual expression?

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This mental block thing still happens to me when I get near orgasm. It has made it really challenging for me to orgasm with someone else unless I can trust them and open up about the most vulnerable parts of myself- and if I feel shut down, dismissed, or judged for any part of that, I can’t continue. Orion has helped me immensely in moving through the many aspects of the shame I feel around this. We’ve been exploring together ways to use elements of BDSM play to accentuate the experience of being trapped- taking it from a mental limitation into a physical limitation, and seeing how both my body and mind react in different ways. It has been immensely liberating to discover that I can have earth-shaking orgasms with other people on a consistent basis, that there is indeed a method to the madness.

I’m learning to be more articulate about what I want and don’t want. Over the last few weeks I have been developing a new relationship with a man who, for the purposes of the blog, we’ll call Gerard. He has been with women before who have had sexual trauma, and is incredibly aware about communicating proactively about what’s happening in the moment if he has a concern. And he has absolutely listened to all my “no”s. He’s been keen to learn my body, to figure out the little subtleties of what works, and is always keen to make sure I have satisfying orgasms. For a while, I wasn’t even sure I wanted to have sex with him- but after a great date zero and a fun date one, we chatted online and talked about kissing. And the next time we hung out, we kissed. Just, kissed. We made out for a few hours. And then we talked about sex, but didn’t have sex. But we talked about it, and so when it came down to peeling off our clothes two dates later, we already knew where we were going, and were not fumbling around in the dark, so to speak.

Between my recent experiences with Orion, and the new experiences with Gerard, I’m feeling far more confident in being able to talk about and express my sexuality. I’m realizing that I’ve been limited by labels of things, and that at my core, sexuality is something I enjoy being creative with when I share it with others, and that I don’t like to go at half-arsed. I can’t do quickies. I want to take my time to explore- and to be explored. I’m broadening my horizons. I’m daring to be out as sex-positive. ElkFeather posted something to facebook recently, about the word “pomosexuality“, a word that seems to describe transcending the ideas of clear cut orientation labels that might limit us (gay, straight, male, female etc) and that’s very appealing to me.  I value the ways that people choose to identify, and at the same time, it’s not the labels that matter to me. It’s what someone has beating in their heart, the longing in their chest and their loins, and desires and the potential for mutual exploration where chemistry exists and inspiration strikes. That’s what matters to me.

My mother turned up in town a few weeks ago. Since I have now made it very clear on several occasions that I don’t want to have her in my life as long as she continues to believe that “gays are mentally ill” and that her attempts to send me “love and blessings” in the form of condescending sex-negative conversations are not welcome, I did my best to keep a low profile while she was around. After I found out she had tried to stalk me at work (unsuccessfully) I strategized where to could go on my day off where I could guarantee I wouldn’t run in to her. As it so happened, there’s an amazing store not far from where I live that specializes in celebrating and empowering women’s sexuality. And, as luck would have it, they had a sale on. I spent a good hour and a half in the store, picking up toys, asking questions, chatting with the sales associates about the pros and cons of different lubes for different uses, and even managed to learn about some things you can do with power drills that don’t involve construction or carpentry work.

I left the store with my proud purchase of a stainless steel butt plug. A milestone in the ongoing evolution of my sexual un-shaming.

The njoy surgical-grade stainless steel plug comes complete with tasteful gift box.

As I release the hold that shame around sexuality has had on me, as I stop letting myself shrink away (so beautifully described in this video going viral), and really embrace this process of blossoming in to the full expression of all who I am, I’m also beginning to embrace my dominant side. Asserting my boundaries in the bedroom, articulating with openness and honesty about intimacy ahead of time, and a genuine desire to help others fulfill their fantasies and release their own sexual shame, is leading me quite naturally to learn more about how to take control- with consent- and create positive experiences for others where I’m in charge.

Orion’s been teaching me a lot with this, and has half-teasingly called me a ‘shamanatrix’, because I keep referring to being a dominatrix as a potential extension of my existing work in the wellness industry. Not that I think I would ever do it professionally- though I can’t absolutely discount the possibility.

I like being sex-positive. I like being kink-positive. I like not letting judgmental attitudes about alternative lifestyles get the better of me. I like that I am now navigating sexuality not by what someone else has told me is okay and not okay for my body, but by what my body tells me feels good, and doesn’t feel good. I’m learning how to ask others about their body, their desires, their fantasies- and to never assume. And I am discovering that we are- all of us- delightfully creative, each of us ‘freaky’ in our own right, and that there is so much diversity- a diversity that is liberating.

There is still a lot that I’m working on. But, I feel like the cap has been lifted. The waters have broken, and this new, assertive, sexually empowered and knowledgeable, goddess-version of me is birthing her way in to the world and learning how to grow and flourish. I don’t know how this would have been possible had I stayed married, or if I had embraced monogamy. I’m committed to expanding the definition of who I am, and every single intimate relationship I’ve enjoyed in the past few years has revealed new aspects of myself to me and invited me to stretch beyond the squishy limits of my comfort zone.

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3 thoughts on “Shame and Sexuality

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